Depth workshops

Deepening Lessons and Retreats

Upcoming Workshops

2-4 January 2020
8:00 - 20:00

Yoga and Pilates in Moa Oasis

Hosted by Paz Bikel and Anael Motola

Moa
December
8:00 - 20:00

Yoga Vinyasa Workshop in the Desert

Hosted by Anael Motola

Tzofar
July
8:00 - 20:00

Yoga Workshop

Hosted by Anael Motola

Carmiel

Workshops & Retreats

Deepening Lesson

The origins of yoga are in Indian philosophy, and instructions for practice are first introduced thousands of years ago in ancient writings.

Weekly classes do not usually have the time to expand on all topics.

The deepening sessions are longer and therefore allow to touch and explore other important issues from writings such as Patanjali Yoga Sutras and Hatha Yoga Paradipica.

Through the writings, we will learn more about training and expand our perspective on yoga’s contribution to our mental, mental, and physical development.

The classes take place once every few months in the northern region.
Upcoming dates will be updated soon.

Retreats in Arava

Retreat time is a time to take a real respite from the routine, take down gear and devote yourself to the quiet and simplicity of being.

Desert spaces allow us to see things from a different perspective, and gain new proportions on life and existence.
Burritt practiced yoga, yoga, meditation and breathing techniques.
The retreat takes place in comfortable and pleasant areas in the Arava.

Upcoming Retreat:

Yoga and Pilates in Moa Oasis, Hosted by Paz Bikel Sofer and Anael Motola.
January 2-4, 2020.

Yoga and Pilates Workshop in Moa Oasis

We invite you to stop in time for an experience of watching and practicing in a magical place and allowing you to move between convergence and expansion ….

We move in different spaces in our daily lives. In the neighborhood home space, in one or the other work space, we shared in urban space we shared in rural space, and in relationships of relationships and emotional spaces.

But always our movement comes out into the world out of the innermost space, which is us – body, mind, consciousness.

Our ability to move and control our inner space will influence and radiate our movements in outer space.

How do we go out into the world? In dispersion or focus, silence or noise, clarity or obscurity? And what is the quality of the resonance that comes out of us and comes back.

From body training, movement and breathing, we will connect to our inner space, explore the different capabilities and qualities and what they offer us. Anchoring ourselves in a stable center from which one can move confidently and freely.

We will look at breathing in different situations and try to figure out when it is expanding, when it is narrowing and what is supporting it. We will allow ourselves to recognize our need for conference inward and outward expansion.

During the workshop we will practice Pilates and yoga morning and evening, practice meditation and quiet walks in the desert. Enjoy healthy and nutritious vegan food and indulge in the magic of the desert.

Welcome with love

Cost: 1450 NIS per person in a room of 4
1750 NIS per person in a double room

100 NIS off for registrants by December 10, 2019 (inclusive)

Contact Me

Private Yoga lessons and group lessons, Yoga workshops in Arava, Yoga for women and pregnant women. Yoga for kids, Vinyasa yoga, Workshops and deepening sessions, and more

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