workshops and retreats

For those who want to deepen into the practice

Upcoming Workshops

2-4 January 2020
8:00 - 20:00

Yoga and Pilates in Moa Oasis

Hosted by Paz Bikel and Anael Motola

Moa
December
8:00 - 20:00

Yoga Vinyasa Workshop in the Desert

Hosted by Anael Motola

Tzofar
July
8:00 - 20:00

Yoga Workshop

Hosted by Anael Motola

Carmiel

Workshops & Retreats

Deepening Lesson

The origins of yoga are in the Hindu philosophy. We can find instructions for yoga practice in ancient texts dated thousands of years ago.

If we want to keep our practice rooted and connected to the dynasty of yoga, it is important to study the history and read some of the important texts written by ancient yogis.

At weekly classes we do not always have the time needed to explore all aspects of yoga.

At the deepening sessions we take the time needed to understand more the aim of yoga. Then we can go into practice having wider perspective on the influence of yoga on body mind and soul.

Upcoming dates will be updated soon.

Retreats

Retreat is an opportunity to allow yourself to slow down and disconnect from you’r daily obligations for few days.

The curing environment of the desert gives new perspective and helps us see life clearly.
We will practice daily yoga and meditation, 
surrender to the tranquility whit silent walks and enjoy delicious healthy food.

The retreats are always held in a comfortable resort close to nature.

Upcoming Retreat:

Yoga and Pilates in Moa Oasis, Hosted by Paz Bikel Sofer and Anael Motola.
January 2-4, 2020.

Yoga and Pilates retreat in Moa Oasis

We invite you to take a brake, slow down and dive deep into the desert. 

In our daily life we are moving continuously in between different spaces, such as our home our neighborhood our work, we share energetic space in relationships.

Yet we will always initiate any movement from our inner most space that is our body mind and soul.

Our ability to acknowledge and control our inner space will influence and radiate our movements in outer space.

How do we go out into the world? In dispersion or focus, silence or noise, clarity or obscurity? And what is the quality of the resonance that comes out of us?

We will connect to our inner space through movement breath and meditation technics, explore the variety of qualities within.

* Morning and afternoon practice

* Meditation

* Breathing

* Quiet walks

* Healthy delicious food

Cost: 1450 NIS per person in a room of 4
1750 NIS per person in a double room

100 NIS off for registrants by December 10, 2019 (inclusive)

Contact Me

For calming desert yoga experience

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