Desert Yoga Relaxation

Yoga and meditation classes held at the magical Arava desert of Israel.

Allow yourself to flow and surrender to the silence…

Yoga in the Arava

Weekly classes, private sessions or retreats

find your yoga in the Arava

Group Class

Join a variety of yoga classes held weekly in the Arava villages. Classes are held in small groups or in private session. You can start practicing at any level.

Customized Workshops

Customized yoga workshops for groups, families and couples. For those who want to experience the powerful combination of yoga and desert.

In-Depth workshops

In these classes we will take the time needed to go deep in to the practice. We will investigate the sources of yoga and get to know some of the ancient texts.

the benefits of yoga

Yoga has it’s roots in ancient India, where already thousands of years ago yogis of those times realised the many positive effects of yoga practice on body and mind. Now days many researches provide the scientific proof for the benefits of postures, breathing exercises and meditation technics.

Improves posture

A regular based practice brings awareness to body alignments. Our daily routine does not always support a good and healthy posture. The more we practice the more we will be able to notice bad posture habits and gradually improve them.

Strengthens the whole body

The wide range of postures performed at a full yoga session makes it a full body work out. Even though strength and flexibility are not the main goal in practice, they are definitely the most notable benefits of it.

Improves body systems functioning

The human body is a very complex "machine". We could almost say it's a miracle to have all body systems working properly at same time. Yoga practice helps us keep our inner organs strong and healthy thus optimises the functioning of digestive system, nerve system blood system etc.

Reliefs stress

Modern lifestyle and technology has speeded up our brain function in a drastic way for the last century, one of the consequence is increased stress and anxiousness .Yoga gives us tools to calm our vivid mind and enjoy more balanced and happy life.

Classes & Workshops

Yoga Workshops

Yoga Lessons

18-21 October 2020
14:00 - 16:00

Genesis, body mind cleansing retreat in Moa Oasis

Hosted by Genesis

Moa
2-4 January 2020
15:00 - 15:00

Yoga and Pilates in Moa Oasis

Hosted by Paz Bikel and Anael Motola

Moa
December
8:00 - 20:00

Yoga Vinyasa Workshop in the Desert

Hosted by Anael Motola

Tzofar
July
8:00 - 20:00

Yoga Workshop

Hosted by Anael Motola

Carmiel

About

Anael Motola


Anael has been practicing yoga since 2002.

She’s a yoga teacher based at the village Tzukim at the Arava desert of Israel.

Her practice was influenced by variety of teachers and yoga styles she has met over the years in Israel and around the world.

In 2009 she completed a two-year teacher training course whit Ashtanga yoga master Shimon Ben Avi.

Later on, Anael deepened her knowlege of yoga therapy whit D.R Gil Solberg and prenatal yoga at the Wingate institute.

Her classes are characterized at sensitivity to the needs of each practitioner, the correlation of movement and breath and a anatomical intelligence.

Weekly Schedule

Time / Day
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
08:00 - 09:00

Yoga for women

Tzukim
08:00 - 09:15

Vinyasa Flow

Tzukim
08:30 - 10:00
09:00 - 10:00

Yoga Therapy

Yoga Therapy

Yoga for pregnant women

Tzukim
09:30 - 11:00

Personalized Workshops

10:00 - 11:00

Yoga Therapy

Yoga Therapy

Personalized Workshops

11:00 - 12:00

Yoga Therapy

Yoga Therapy

Personalized Workshops

12:00 - 13:00

Yoga Therapy

Yoga Therapy

Personalized Workshops

13:00 - 14:00

Yoga Therapy

Yoga Therapy

Personalized Workshops

14:00 - 15:00
15:00 - 16:00
16:00 - 17:00

Yoga For Kids

Idan

Yoga For Kids

Tzukim

Personalized Workshops

Personalized Workshops

Personalized Workshops

17:00 - 18:00

Yoga for women

Ein Yahav
17:45 - 19:15

Yoga For Kids

Idan

Yoga For Kids

Tzukim

Personalized Workshops

Personalized Workshops

Personalized Workshops

18:00 - 19:00

Vinyasa Flow

Tzukim
18:30 - 20:00

Personalized Workshops

Personalized Workshops

Personalized Workshops

19:00 - 20:00

Vinyasa Flow

Ein Yahav
19:30 - 21:00

Sunday

08:00 - 09:00
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00

Monday

08:00 - 09:00

Yoga for women

Tzukim
08:00 - 09:15
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00

Yoga for women

Ein Yahav
17:45 - 19:15
18:00 - 19:00
19:00 - 20:00

Vinyasa Flow

Ein Yahav
19:30 - 21:00

Tuesday

08:00 - 09:00
09:00 - 10:00

Yoga Therapy

10:00 - 11:00

Yoga Therapy

11:00 - 12:00

Yoga Therapy

12:00 - 13:00

Yoga Therapy

13:00 - 14:00

Yoga Therapy

14:00 - 15:00
15:00 - 16:00
16:00 - 17:00

Yoga For Kids

Idan
17:00 - 18:00

Yoga For Kids

Idan
18:00 - 19:00
19:00 - 20:00
20:00 - 21:00

Wednesday

08:00 - 09:00
09:00 - 10:00

Yoga Therapy

10:00 - 11:00

Yoga Therapy

11:00 - 12:00

Yoga Therapy

12:00 - 13:00

Yoga Therapy

13:00 - 14:00

Yoga Therapy

14:00 - 15:00
15:00 - 16:00
16:00 - 17:00

Yoga For Kids

Tzukim
17:00 - 18:00

Yoga For Kids

Tzukim
18:00 - 19:00
19:00 - 20:00
20:00 - 21:00

Thursday

08:00 - 09:00
09:00 - 10:00

Yoga for pregnant women

Tzukim
09:30 - 11:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00

Personalized Workshops

17:00 - 18:00

Personalized Workshops

18:00 - 19:00

Personalized Workshops

Friday

08:00 - 09:00

Vinyasa Flow

Tzukim
08:30 - 10:00
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00

Personalized Workshops

17:00 - 18:00

Personalized Workshops

18:00 - 19:00

Personalized Workshops

Saturday

08:00 - 09:00
09:00 - 10:00

Personalized Workshops

10:00 - 11:00

Personalized Workshops

11:00 - 12:00

Personalized Workshops

12:00 - 13:00

Personalized Workshops

13:00 - 14:00

Personalized Workshops

14:00 - 15:00
15:00 - 16:00
16:00 - 17:00

Personalized Workshops

17:00 - 18:00

Personalized Workshops

18:00 - 19:00

Personalized Workshops

What Our Clients Say

As a mother to a child who has been with you all year in classes. You are amazing!
It surprised me how many postures he had learned, how confidently he practices
and how enthusiastic he was to participate.
Thank you from the bottom of the heart ❤
Tali
For the past two years, Anael has been supporting me with herniated spinal disc. She gives me a relief in acute pain and helps me to manage my daily routine.
She has Accurate diagnosis, she is attentive and uses rich variety of treatment methods in a very professional way.
Merav Vilkensky
We invited Anael to give us a yoga session at our vacation in Tzukim. The practice was combined with adults and five-year-olds.
We had a wonderful practice at sunset.
Anael was playful and pleasant with the children and helped them to exercise in a positive way. A special and magical experience!
Highly recommend.
Adi Barel

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