Desert Yoga Relaxation
Yoga and meditation classes held at the magical Arava desert of Israel.
Allow yourself to flow and surrender to the silence…
Yoga in the Arava
Weekly classes, private sessions or retreats
find your yoga in the Arava
Group Class
Join a variety of yoga classes held weekly in the Arava villages. Classes are held in small groups or in private session. You can start practicing at any level.
Customized Workshops
Customized yoga workshops for groups, families and couples. For those who want to experience the powerful combination of yoga and desert.
In-Depth workshops
In these classes we will take the time needed to go deep in to the practice. We will investigate the sources of yoga and get to know some of the ancient texts.
the benefits of yoga
Yoga has it’s roots in ancient India, where already thousands of years ago yogis of those times realised the many positive effects of yoga practice on body and mind. Now days many researches provide the scientific proof for the benefits of postures, breathing exercises and meditation technics.
Improves posture
A regular based practice brings awareness to body alignments. Our daily routine does not always support a good and healthy posture. The more we practice the more we will be able to notice bad posture habits and gradually improve them.
Strengthens the whole body
The wide range of postures performed at a full yoga session makes it a full body work out. Even though strength and flexibility are not the main goal in practice, they are definitely the most notable benefits of it.
Improves body systems functioning
The human body is a very complex "machine". We could almost say it's a miracle to have all body systems working properly at same time. Yoga practice helps us keep our inner organs strong and healthy thus optimises the functioning of digestive system, nerve system blood system etc.
Reliefs stress
Modern lifestyle and technology has speeded up our brain function in a drastic way for the last century, one of the consequence is increased stress and anxiousness .Yoga gives us tools to calm our vivid mind and enjoy more balanced and happy life.
Classes & Workshops
Yoga Workshops
Yoga Lessons
18-21 October 2020
14:00 - 16:00
Genesis, body mind cleansing retreat in Moa Oasis
Hosted by Genesis
Moa
2-4 January 2020
15:00 - 15:00
Yoga and Pilates in Moa Oasis
Hosted by Paz Bikel and Anael Motola
Moa
About
Anael Motola
Anael has been practicing yoga since 2002.
She’s a yoga teacher based at the village Tzukim at the Arava desert of Israel.
Her practice was influenced by variety of teachers and yoga styles she has met over the years in Israel and around the world.
In 2009 she completed a two-year teacher training course whit Ashtanga yoga master Shimon Ben Avi.
Later on, Anael deepened her knowlege of yoga therapy whit D.R Gil Solberg and prenatal yoga at the Wingate institute.
Her classes are characterized at sensitivity to the needs of each practitioner, the correlation of movement and breath and a anatomical intelligence.
Weekly Schedule
Time / Day
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
08:00 - 09:00
Yoga for women
Tzukim
08:00 - 09:15
Vinyasa Flow
Tzukim
08:30 - 10:00
09:00 - 10:00
Yoga Therapy
Yoga Therapy
Yoga for pregnant women
Tzukim
09:30 - 11:00
Personalized Workshops
10:00 - 11:00
Yoga Therapy
Yoga Therapy
Personalized Workshops
11:00 - 12:00
Yoga Therapy
Yoga Therapy
Personalized Workshops
12:00 - 13:00
Yoga Therapy
Yoga Therapy
Personalized Workshops
13:00 - 14:00
Yoga Therapy
Yoga Therapy
Personalized Workshops
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Yoga For Kids
Idan
Yoga For Kids
Tzukim
Personalized Workshops
Personalized Workshops
Personalized Workshops
17:00 - 18:00
Yoga for women
Ein Yahav
17:45 - 19:15
Yoga For Kids
Idan
Yoga For Kids
Tzukim
Personalized Workshops
Personalized Workshops
Personalized Workshops
18:00 - 19:00
Vinyasa Flow
Tzukim
18:30 - 20:00
Personalized Workshops
Personalized Workshops
Personalized Workshops
19:00 - 20:00
Vinyasa Flow
Ein Yahav
19:30 - 21:00
Sunday
08:00 - 09:00
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00
Monday
08:00 - 09:00
Yoga for women
Tzukim
08:00 - 09:15
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
Yoga for women
Ein Yahav
17:45 - 19:15
18:00 - 19:00
19:00 - 20:00
Vinyasa Flow
Ein Yahav
19:30 - 21:00
Tuesday
08:00 - 09:00
09:00 - 10:00
Yoga Therapy
10:00 - 11:00
Yoga Therapy
11:00 - 12:00
Yoga Therapy
12:00 - 13:00
Yoga Therapy
13:00 - 14:00
Yoga Therapy
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Yoga For Kids
Idan
17:00 - 18:00
Yoga For Kids
Idan
18:00 - 19:00
19:00 - 20:00
20:00 - 21:00
Wednesday
08:00 - 09:00
09:00 - 10:00
Yoga Therapy
10:00 - 11:00
Yoga Therapy
11:00 - 12:00
Yoga Therapy
12:00 - 13:00
Yoga Therapy
13:00 - 14:00
Yoga Therapy
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Yoga For Kids
Tzukim
17:00 - 18:00
Yoga For Kids
Tzukim
18:00 - 19:00
19:00 - 20:00
20:00 - 21:00
Thursday
08:00 - 09:00
09:00 - 10:00
Yoga for pregnant women
Tzukim
09:30 - 11:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Personalized Workshops
17:00 - 18:00
Personalized Workshops
18:00 - 19:00
Personalized Workshops
Friday
08:00 - 09:00
Vinyasa Flow
Tzukim
08:30 - 10:00
09:00 - 10:00
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Personalized Workshops
17:00 - 18:00
Personalized Workshops
18:00 - 19:00
Personalized Workshops
Saturday
08:00 - 09:00
09:00 - 10:00
Personalized Workshops
10:00 - 11:00
Personalized Workshops
11:00 - 12:00
Personalized Workshops
12:00 - 13:00
Personalized Workshops
13:00 - 14:00
Personalized Workshops
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
Personalized Workshops
17:00 - 18:00
Personalized Workshops
18:00 - 19:00
Personalized Workshops
What Our Clients Say
It surprised me how many postures he had learned, how confidently he practices
and how enthusiastic he was to participate.
Thank you from the bottom of the heart ❤
She has Accurate diagnosis, she is attentive and uses rich variety of treatment methods in a very professional way.
We had a wonderful practice at sunset.
Anael was playful and pleasant with the children and helped them to exercise in a positive way. A special and magical experience!
Highly recommend.
