ABOUT

ANAEL MOTOLA

Senior Yoga Teacher in Tzukim and Arava

Private Yoga lessons and group lessons, Yoga workshops in Arava, Yoga for women and pregnant women. Yoga for kids, Vinyasa yoga, Workshops and deepening sessions, and more

About me

My name is Anael,
I grew up in a small settlement in the Galilee Mountains, and I currently live with my partner Jonathan in the settlement of Tzukim in the middle of the Arava.

From an early age I was attracted to Eastern philosophies, the magic and the mysteries of the body world.
I discovered yoga in 2002 and it was clear from the very beginning that I had found the right path for me.
Revealed to the world in its entirety and the inner peace created and expanded as a result of the practices,
Made me realize that there is something here that is far beyond physical exercise.

Since then, yoga for me has been a tool for self-development and exploration. A framework that gives me stability and confidence in a life full of movement and constant change. Yoga accompanies me throughout life, supporting, stabilizing and enlightening my path.

Over the years, I studied with various teachers in Israel and abroad and became acquainted with the wide variety of currents in yoga practice.
Later I became aware of Ashtanga Yoga and discovered the flowing and breathing movement.

In the end, the style I most connected with is Vinyasa, which combines knowledge from various schools of yoga.
The practice in Viennese is characterized by the connection between movement and breathing, strengthening the mind-body and quieting of consciousness. Each lesson is based on a dynamic movement sequence with different variations.

Since 2009 I have been teaching continuously and I am happy to share the yoga way with students in diverse settings.
I draw inspiration from many mind-body methods that I have experimented with over the years such as movement studies, mindfulness, Feldenkrais, Kung Fu and more.

Teaching brought me to continue learning and expanding my toolbox whenever I felt the need to expand my knowledge and experience. This is how I deepened, among other things, yoga for pregnant women and yoga therapy.

I believe that yoga is right for everyone and you can start practicing at any stage of your life.
My goal as a teacher is to match yoga to students and not students to yoga.
Always be attentive to what goes on and on during the lessons, direct the students to self-practice to support and encourage development.

Today I know that we all have deep inner wisdom and that yoga has the power to remove unnecessary layers and reveal that wisdom.

I invite you to join me and find out how yoga can also contribute to your quality of life.

WHAT MY CLIENTS SAY ABOUT ME

For the past two years, Annal has been supporting me with a disc break. Gives me an answer in acute situations and daily routine.
Accurate diagnosis, attentive and rich in a variety of treatment methods and tools that handles with great professionalism.
Merav Vilkensky

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Contact Me

Private Yoga lessons and group lessons, Yoga workshops in Arava, Yoga for women and pregnant women. Yoga for kids, Vinyasa yoga, Workshops and deepening sessions, and more

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